7 WAYS TO LIVE LONG, HEALTHY AND HAPPY

1. Reduce calories and sweets.

2. Try to eat as much low-fat food (chicken, fish and yougurt) as it is possible. 

3. Give up smoking.

4. Don't go to bed late. Lack of sleep causes that our skin age faster.

5. Keep calm and try to avoid stress at home, school or work.

6. Don't eat between meals if you don't want to put on weight.

7. Keep fit and stay in shape. Try to do some excercises, go jogging or go to the gym. But remember don't be a fitness fanatic. You need to stay in shape, but also you shouldn't exaggerate. Just try to keep a balanced lifestyle.

HOW TO FIND A JOB

1. Look at jobs advertised in the newspaper, your local Job Centre and on the Internet.

2. If you find an interesting job that you want to apply for, write a letter of application or phone for an application form.

3. Send your letter or application form and wait till someone will invite you for an interview.

4. Don't forget to enclose your up-to-date Curriculum Vitae with the letter.

5. Make sure that it includes all the details of your qualifications, your previous work experience, etc.

6. Once you get an interview it's up to you!